Our Workshops will leave you informed, invigorated and wanting more!

Intermediate Pilates Course

A six week course to explore and work on some of the Pilates exercises which go beyond beginners level. In this course we work with a small number of participants to allow more attention.

Starts Monday 12th January 2026 and runs on the following subsequent days - 19th, 26th January and 2nd, 9th and 16th February.

1915 to 2015.

£50 pp for the course

5 spaces left

Festive Fun

Thursday 18th December 2025

6pm to 7pm

£10 pp

FULLY BOOKED

Join us for a bit of fun at this festive themed blend of Yoga and Pilates. Conditions of joining - 1 Must be willing to have fun! 2 Must wear Christmas t shirt or festive hat ( or both!)

Post Christmas Detox

Saturday 27th December 2025

10 am to 11.30 am

£10 pp

6 spaces left

After the indulgence of Christmas the body needs to detox. In this 90 minute class we will incorporate plenty of twists, stretches and strengthening asanas to kick start the body again.

Time for You - Mini Retreat

Sunday 18th January 2026

2pm to 6pm

9 spaces left

£30pp

Join us for this wonderfully relaxing afternoon of Yoga, relaxation, gentle breathing and mindfulness practices. When we incorporate mindfulness to our yoga practice we become aware of how the body is feeling and in particular locate areas of tension and stress. With this awareness we can learn to let go of some of our tension and develop more flow to our practice.

.