https://www.eskbankyogalounge.com/book-a-class daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1569841707235-H0GL63LDU5V2447QD941/All+Eskbank+Yoga+Lounge+classes+and+workshops.jpg Book a Class - See all classes below https://www.eskbankyogalounge.com/location daily 0.75 2019-09-04 https://www.eskbankyogalounge.com/classes daily 0.75 2025-01-19 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1628770890812-YYCLGY1KDPAE1GMP98V5/Hatha-yoga.jpg Classes - General Hatha Yoga This is a general class which is suitable for all levels (including beginners) as the class can be adapted to suit all. After stilling both body and mind by controlling the breath the class focuses on holding asanas (postures) designed to improve balance, flexibility and range of movement, strength and core strength. There is usually a mixture of asanas performed lying down, seated and standing. It finishes with a relaxation or guided meditation. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1628767892748-5UOQU8CQOOCGHAF1IAOA/Unknown-5.jpeg Classes - Senior Activity Programme We are aware of the importance of exercise and fitness as we age and we have a range of classes for the over 60s which are specifically designed for the needs of our senior clients. Our aim is to encourage everyone to be active and independent for as long as possible and our classes which include Senior Yoga and Chair yoga are safe and appropriate with an emphasis on fun. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1628770942271-J0AS3WG11ICF4BPBDDEG/Dynamic.jpg Classes - Yoga and Tone A playful blend of Yoga Flow and Pilates. After a warm up the class moves seamlessly through a number of flowing sequences which incorporate the two disciplines. A fantastic work out which will leave you feeling energised and refreshed. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1628770962192-BX0UY4P9997G8DPUFIFX/88059754_2910446652328341_6950257228192415744_n.jpg Classes Yin Yoga In this class you will move into long held stretches which are designed to work more deeply into the joint, ligaments, and Fascial tissues. Holding poses for longer enables you to yield to the position and also creates space to clear the mind and move to stillness. This is a challenging but very relaxing practice which is beneficial for mental, emotional and physical wellbeing https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/cff03a1a-c0ae-4407-9689-4c2bd1d3ae08/IMG_2571.JPG Classes https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/3d87cad6-a4d2-45ce-9882-4737811e97c5/IMG_2366.JPG Classes https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1583752956279-T7ZVYC8P1PXX8T9MM84H/87367162_2895683523804654_2293321796566384640_n-1.jpg Classes https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/c2615a21-a0ca-4a94-90ec-b503cbc70169/Unknown-1.jpeg Classes https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1581078542278-5CB7QXZ6CTYCPGHZ4MRD/82769681_2824435190929488_8351041587509198848_n.jpg Classes https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1592576274230-NBAHAZ2I3GMWJ6LY4HUE/104168469_3150946618278342_7731856331689501314_n.jpg Classes https://www.eskbankyogalounge.com/our-instructors daily 0.75 2025-09-13 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/daffa87b-e800-4fa9-955b-1236a6356cdf/IMG_1710.JPG Our Teachers - Linda Pike Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.eskbankyogalounge.com/about daily 0.75 2022-03-15 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597851095138-V0KUXA0GP10LO5LNO8KE/Room-with-mats-and-bolsters-2014x1342px.png About - Our studios Here in the heart of Dalkeith we have created a peaceful oasis for our clients to escape to and experience a calm place to practise yoga meditation and mindfulness. Situated on the upper floor of a beautiful Victorian building we have thoughtfully carried out renovation works to produce a tranquil and luxurious yoga studio and a separate meditation room. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597851133212-BX73756666H3M0XYE119/One-mat-with-blanket-and-bolster-etc-2014x1342px.png About - Well appointed Our studios are kitted out with: Cosy underfloor heating Wooden flooring Soft mood lighting Yoga Mats Blocks, bricks and yoga straps Meditation space Mirrors Cycle racks in our garden. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597851008617-LMOPUPD465UTQ5BP9ZFS/Yoga+studio+with+mats+and+bolsters About - Facilities The studios have been tastefully decorated to integrate the original elegance of the building with a tranquil natural setting. Practising yoga here will be a unique experience. Our high ceilings and sash windows provide lots of light and an airy space. We have a warm welcoming reception area where you can leave bags an shoes and grab a tea or coffee from our kitchen area. https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1568746722117-KC7IHA8XH5SWJCD27KCI/image-asset.jpeg About - Location and parking Situated on the main bus route it is easy to arrive at the studio by public transport. There is also plenty of free parking in the surrounding area and we have installed bicycle racks for those who want to cycle to our studios. Find out about buses to the studio with Lothian Transport journey planner. Destination EH22 1HD. https://www.eskbankyogalounge.com/terms-conditions daily 0.75 2025-12-12 https://www.eskbankyogalounge.com/privacy daily 0.75 2019-09-11 https://www.eskbankyogalounge.com/cookies-policy daily 0.75 2019-09-11 https://www.eskbankyogalounge.com/managing-cookies daily 0.75 2019-09-11 https://www.eskbankyogalounge.com/workshops daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/8c732733-4514-4360-ad4c-8fc4c3ef97fc/424976878_18070188529468024_7738974088550023146_n.jpg Workshops https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1575913228217-CDDURBAOHQLKT1OTDBSW/75614152_2683026958403646_3645456326881968128_n.jpg Workshops https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1575392896117-ZRDVCVQ8UEF8Q4NJAHDS/Yoga+by+Candlelight Workshops https://www.eskbankyogalounge.com/offers daily 0.75 2023-12-14 https://www.eskbankyogalounge.com/prices daily 0.75 2026-02-16 https://www.eskbankyogalounge.com/reopening-procedures daily 0.75 2025-08-25 https://www.eskbankyogalounge.com/mindfulness daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/994631d4-703f-46c8-96c1-05a9d665d5d6/447732848_18082517785468024_6990369175527583980_n.jpeg Mindfulness https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597862263636-PFHSDLNAVD66MEJEXIB7/image-asset.jpeg Mindfulness https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597862325559-926KWOW21I0SVCPOV8DV/Large+JPG-Aro+Ha_0428.jpg Mindfulness https://www.eskbankyogalounge.com/pilates daily 0.75 2021-08-12 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597856522270-BZ5B3DDCHC0ZKYR47SDR/08_19-Eskbank-Yoga-Lounge-logostyle-text-symbol-stacked-PILATES-inline_WTE_300px.png Pilates https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597860309400-XU8FU178A3FJBMLXF8QM/image-asset.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597860453944-V5NGWF6PFUGRT0N5811A/image-asset.jpeg Pilates https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1597860524514-5X7YYOQGBJVL2ON7ZFV3/image-asset.jpeg Pilates https://www.eskbankyogalounge.com/home daily 1.0 2026-02-19 https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/1568722001209-MZSMF9GOVHB5DGHH2DN1/gentle-yoga Home - Senior Programme Photo by Dean Mitchell/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/7bb14440-0758-4db7-b07a-20ce0d5326e8/32C61785-757D-44D7-B176-9C0C67A5A8AE.JPG Home - Chair Yoga Photo by evgenyatamanenko/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/ca169023-5cda-462c-9797-a54ac5c3b926/IMG_2478.JPG Home - Beginners’ Yoga Photo by Dean Mitchell/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/5d6face3aa7f8b000123aa94/643a8a0c-0aa4-48af-81e8-efa722780347/86193291_2872015862838087_7254598524887629824_n.jpg Home - Hatha Yoga Photo by evgenyatamanenko/iStock / Getty Images